Verbally abusive people who use emotional abuse as a weapon have traces of narcissism. Control issues to the silent treatment, understanding is important to recover.
Verbal abuse is perhaps the most common form of abuse that exists. Lyrics in the 1989 hit song, “If I Could Turn Back Time,” Cher succinctly sings, “ . . words are like weapons, they wound sometimes.” In more severe cases, not just words can inflict harm, but being on the receiving end of total silence can be just as damaging.
Inside the Mind of an Abuser
Abusers usually do not have insight into the significance of their problem. Rage and intimidation naturally occurs out of a deep psychological sense of entitlement which is tied in with having narcissistic traits. These people truly believe that others, in particular those that are intimately closest, must act the way they want them to otherwise there will be consequences. Typically, the underlying attitude develops as a response to their upbringing which involves family dysfunction.
Childhood experiences of growing up with abusive parents, alcoholic or drug addicted parents can have a negative life-long effect if not thoroughly processed. The abuser may have been abused or was traumatized watching events in the home. There is an emotional numbing that emerges out of the abusers' experiences that prevents them from getting closure on their history. Instead of letting go of past events, they permeate deep in the mind and often manifest into abusive behavior towards those closest to them.
Those who are good at being a “control freak” can present themselves as being very kind and gentle individuals. They have an uncanny ability to create a pleasing facade that gains respect from people in the community. However, once in the security of an intimate relationship, the facade diminishes and true colors start to shine.
Mood fluctuations within the abuser causes chaos in the mind of the victim. One moment things are wonderful, then suddenly, often without warning, a verbal assault is launched toward the partner or absolute silence. Living with the unpredictable nature of an abuser can create anxiety and panic attacks in the partner. What's worse is when the abuser attempts to justify what was said or done and turns things around to make the victim feel guilty. Another scenario is when the abuser repeatedly and profoundly apologizes for their words and begs forgiveness.
Often these emotional hijackers tend to blame their actions on others or a situation (e.g. bad day at work) instead of owning their actions. This is often the case in which the abusers may suffer from depression, bipolar disorder, borderline personality, and other psychological symptoms.
Personality Characteristics of Abusers
Although this list is not complete, the following are some of the most common characteristics that abusers exhibit:
They use power and control as a way to alter their environment.
Manipulation through words and action occurs naturally.
Their propensity toward believing they are always right is strong.
They were abused or “spoiled rotten” as a child.
They are not cognizant of the “dark side” of their personality.
Their belief in having entitlements is very strong.
Poor impulse control.
Aggressive style of relating to people and situations.
Self-centered, rigid and lack the ability to see things from another's perspective.
Highly insecure, defensive and feel inferior.
Abusers have a narcissistic personality, meaning “it is all about them”. They lack insight and insensitivity to understand the damage they inflict on others. They feel justified by what they say and do and it takes intense efforts on the behalf of others to try to get them to understand they need help.
Abuse is a choice. If no one speaks out against them, and children are involved, then the cycle of abuse will continue to spin out of control. Getting an abuser to change can't happen unless he wants to change. There are no easy solutions, but one tool that might work is to have an intervention. Helping an abuser change his way is challenging, but in the end, has endless rewards.
The copyright of the article Emotional Abuse or Mental Abuse - Stop the Abuse in Abuse Recovery is owned by Karen Stephenson. Permission to republish Emotional Abuse or Mental Abuse - Stop the Abuse in print or online must be granted by the author in writing.
thanks for the information, I had not realize I was being mental abused
till I read this article. I was thought it was normal for my husband to act
this way until he started to mentally abuse our 5 year old child, with
threats and bulling. I finally have put a stop to it...with the power of
prayer.
Sep 1, 2009 3:23 AM
Guest :
After 15 years together my husband and I are divorcing. I was so caught in
the cycle that I had no idea that I was being abused. I made so many
excuses for my husband's behavior that I believed them. About two years
ago the mental/emotional abuse became increasingly worse. My abuser
decided he had exhaust all of the benefits of the marriage and decided that
there was more for him outside of the marriage. More lies, manipulation,
silent treatment, holes hit into the walls, weird behavior and eventually
separation and a second affair ensued. I've asked myself over and over
what was it that I did, why was I not enough? I struggle to find answers
from him and get nothing....will get no answers. So I move forward
rebuilding my life, rebuilding my core for myself and my child. We've been
separated for almost six months. I missed all of the signs in the past
that this man is a dysfunctional vacuum. He did me the greatest favor in
leaving. I don't miss him. I will do everything to learn from this major
mistake and make sure my next relationship is nothing like this one.
Sep 24, 2009 9:31 PM
Guest :
Thankyou for this extremely helpful information. Im in a mental abusive
relationship. I have lost count of all the Anxiety attacks I have had &
ended up in hospital. So much build up in side me made me want to brake my
head open with anything I could get my hands onto. Im only 29yrs old. Hes
like the weather four seasons in one day & two faced. Its all about him
having the control.We have no children. I have tried to talk to him. The
words sorry & nothing happened or I never said or did that, he tells
me. No I am not crazy I know what I heard & saw. Lies and manipulation,
so much brain washing. Fix your hair, your thighs are fat (im a size 7).
Games, he plays games. So much build up caused my anxiety attacks. I tried
to leave many times, I became homeless, slept in my car many times,I am
alone. I will be alright, I have faith and with the power of prayer. 'Never
Give Up' by William Churchill. Thankyou Guests
Sep 24, 2009 9:32 PM
Guest :
Thankyou for this extremely helpful information. Im in a mental abusive
relationship. I have lost count of all the Anxiety attacks I have had &
ended up in hospital. So much build up in side me made me want to brake my
head open with anything I could get my hands onto. Im only 29yrs old. Hes
like the weather four seasons in one day & two faced. Its all about him
having the control.We have no children. I have tried to talk to him. The
words sorry & nothing happened or I never said or did that, he tells
me. No I am not crazy I know what I heard & saw. Lies and manipulation,
so much brain washing. Fix your hair, your thighs are fat (im a size 7).
Games, he plays games. So much build up caused my anxiety attacks. I tried
to leave many times, I became homeless, slept in my car many times,I am
alone. I will be alright, I have faith and with the power of prayer. 'Never
Give Up' by William Churchill. Thankyou Guests
Oct 31, 2009 11:21 AM
Guest :
Thank you for the information. I realized yesterday that I have been in
mental and emotional abusive relationship for many years. I have grew up in
a dysfunctional family. My dad is rage alcoholic and my mom has been taking
pills for depression for as long as I remember. Both of my parents have
been emotional, physically, and mentally abusive. I knew I was abused by
my parents but it seems I didnt really knew what it really meant until
yesterday. I feel like I had a awakening last night and it feels great. I
had few anxiety attacks in the past but it seems I have been blind. So how
do I stop it?